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Lea Grove
May 25, 20233 min read
Embrace Imperfection: The Power of Self-Compassion in Letting Go of Perfectionism
Cultivating self-compassion is the key to letting go of perfectionism.
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Lea Grove
Apr 27, 20233 min read
Unleash Your True Self: The Liberating Power of Letting Go
Cultivating authenticity is an ongoing process that requires courage, self-awareness, and a willingness to let go of what people think.
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Lea Grove
Mar 8, 20232 min read
Courage, Compassion, Connection: The Gifts of Imperfection
We all want to feel safe, accepted, and connected in our lives. But, often, our fears and insecurities get in the way.
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Lea Grove
Feb 25, 20222 min read
Invest in yourself
Hello, dear one! Are you experiencing feeling stuck? Are you facing any challenges that are keeping you from showing up as your best...
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Lea Grove
Dec 5, 20213 min read
How to practice real self-care
Hello dear one, how are you doing? Is there anything in your journey that needs gentle care and witnessing right now? If so, I'm sending...
41 views0 comments
Lea Grove
Oct 12, 20213 min read
How To Stop Fear From Holding You Back
How To Stop Fear From Holding You Back Fear is a normal part of life, whether it is fear of failure, fear of the future, fear of success...
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Lea Grove
Aug 2, 20213 min read
๐พ๐๐๐ ๐ ๐ ๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐?
Last week it was lovely to witness Simone Biles publicly modeling to all of us prioritizing her mental health over Olympic glory. ๐บ๐๐...
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Lea Grove
Jan 19, 20212 min read
Your Relationship With Yourself Sets the Tone for Every Other Relationship You Have
Your relationship with yourself sets the tone for every other relationship you have. - Robert Holden Healthy relationships are built on...
220 views0 comments
Lea Grove
May 11, 20201 min read
We're all wearing masks...
Since mid-March weโve been wearing masks. Our faces covered, only our eyes showing as we enter stores or pickup food. Quarantined for...
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